
Dear friends,
I am exploring how I can cope better with my quiet time which occasionally is quite dark. I can get quite reflective and moody. i am trying to find a better way to travel these times by finding more pleasant activities than sitting. I tend not to do my art work or creative things. I am going to encourage myself to do more gardening, cooking and other varied activities.
The collage has me sitting on a seat pondering about my decisions. I want to be friends with my quiet time not just my zippy times. I want to nurture my mind, body and soul.
lots of love from susan in australia