Saturday, July 17, 2010

Exploring quiet time


Dear friends,
I am exploring how I can cope better with my quiet time which occasionally is quite dark. I can get quite reflective and moody. i am trying to find a better way to travel these times by finding more pleasant activities than sitting. I tend not to do my art work or creative things. I am going to encourage myself to do more gardening, cooking and other varied activities.
The collage has me sitting on a seat pondering about my decisions. I want to be friends with my quiet time not just my zippy times. I want to nurture my mind, body and soul.
lots of love from susan in australia

5 comments:

KathrynAntyr said...

The bench looks like an inviting place to ponder. Those words that you found are perfect! I'm wondering why do you put your art supplies away when you are in your quiet times? When I have been in my funk, I often create my best work.

Here is a quote for you:

One must have chaos in oneself in order to give birth to a dancing star. ~ Friedrich Nietzsche

Thank you for sharing your journey with us!

Kathryn

Lin said...

If art makes you feel good, then do art. If cooking lifts your spirits, then cook. If gardening raises your mood, then tend your plants. If reading feeds your soul, then read. Whatever nourishes your spirit during the zippy times might nourish you in quiet times if done in a more gentle way.

DJ said...

Susan, I love your collage! So many different shapes and the line representing the path is wonderfully done!
I know you'll decide what's healthiest for you in life; enjoy the journey...

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